Resilience Building Learning Options

For Individuals/Groups

We are by nature inquisitive beings that survive and thrive on learning. What stops some people from feeding this learning ability is lack of motivation, or the belief they don’t have enough ability to do so.

To stimulate motivational belief the Centre for OPTIMUM WELLBEING offers a range of proven personalised stress reducing and health & wellbeing enhancing ‘learning’ options, click below to review these options

For Professionals & Students

The centre developed a range of Primary Certificated, Advanced, Diploma training courses in Health & Wellbeing Coaching recognised by the Association of Coaching. At the request of many professionals who were unable to access the program, these programs have now been developed into a series of ebook Academic & Training Manuals.